Nurturing You Through Your Journey
You're not alone. Support is available.
If you're experiencing:
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Constant worry or racing thoughts
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Feeling disconnected from yourself, your partner, or your baby
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Guilt, shame, or not feeling like the parent you expected to be
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Pregnancy or infant loss
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Postpartum Depression
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Postpartum Anxiety
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Postpartum Mood Disorders
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Adjustment to parenthood
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Identity changes after becoming a parent
Serving individuals across Washington State via telehealth, including Lacey, Olympia, and the greater Seattle area.
How can Therapy Help?
The transition to parenthood is one of life’s most profound shifts, often bringing with it a complex tapestry of joy, anxiety, and vulnerability. At Cammie Perretta, PLLC, I believe that every individual deserves specialized care as they navigate the unique emotional landscape of pregnancy and early postpartum life.
Therapy can help you:
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Understand what you're experiencing and why
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Reduce anxiety and intrusive thoughts
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Reconnect with yourself and your values
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Build confidence in your role as a parent
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Feel more grounded, calm, and supported
You don't need to wait until things feel unbearable, early support can make a meaningful difference.
Lets take a step forward together
Serving Washington State via Telehealth.
Walk-and-talk and in-home services available in Lacey, Olympia, Dupont and the surrounding areas
Cammie Perretta, PLLC
About Me
Hi, I’m Cammie Perretta.
I’m a mom of two and a Licensed Independent Clinical Social Worker (LICSW). Through my lived experience and training, my practice is dedicated to supporting individuals and families during pregnancy and the postpartum period. My approach is strengths-based, recovery-oriented, and grounded in evidence-based care, helping you feel understood while also building practical tools for healing.
Whether you’re navigating postpartum anxiety, depression, or the emotional challenges of new parenthood, I provide a space where you can feel supported, validated, and empowered.
I look forward to meeting you,
Cammie
Email: cammie.perretta.pllc@gmail.com
Phone: 360-328-1809
Why Choose This Practice
Specialized focus
I have received specialized training in perinatal and postpartum mental health. My practice is solely dedicated to meeting your needs related to pregnancy and postpartum transitions and mental health .
Evidence-based care
I provide a compassionate approach grounded in the latest research and proven methods.
Virtual Therapy
Leaving your home during pregnancy or postpartum is hard, I've been there. Virtual therapy provides, accessible, intentional care available for individuals across Washington State.
Experience
I'm a therapist but first and foremost, I'm a mom. I've experienced pregnancy loss, postpartum depression, and the adjustment to parenthood. I also have more than a decade of experience in the mental health field. This experience has helped me to develop a holistic approach to the care I provide.